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What Do Circadian Rhythms Have to Do With Lighting?

Woman sitting on a couch reading a book while propping her feet up on the coffee table.

  Relative Home Systems Answers Your Smart Lighting Questions 

 We've written about circadian rhythm lighting in the past, and as time goes on, more and more of our clients are requesting information about integrating this valuable smart home solution into their Austin-area homes. If you're also wondering what circadian rhythms have to do with your home's lighting, this blog is for you.

In it, we'll cover the basics, plus we'll explain where and how you can add this exciting lighting technology to your Texas home. Want to learn more? Keep scrolling below.

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How Does Home Lighting Affect Your Circadian Rhythm?

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Learn How Relative Home Systems Can Change the Way You Feel with Light!

It’s incredible to think that the power of light is at our fingertips. Switch lights on or off, dim them, or change the color of lighting within your Houston, TX home with a simple tap or swipe of your fingers. You can use a smartphone app, an on-wall keypad, or a smart remote to adjust everything in seconds. Because it’s so simple, many homeowners don’t give a second thought to their lighting, but a lot of research and development goes into every single light bulb.

And with ultra-modern circadian rhythm lighting, you can do much more than illuminate the task at hand; you can make lighting work for you and support your moods! Keep reading below to learn more about the human-centric functions of this smart home solution.

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Use Your Lighting To Improve Your Life

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In Houston, we’re lucky to enjoy favorable weather for the majority of the year. Spending time outdoors is something most of us do in our free time, whether you’re hiking or enjoying time on the lake or river. Natural sunlight makes you feel great by energizing your spirit and your mood. 

Unfortunately, we can’t spend all of our time outdoors. Either the weather is crummy, or you simply need to go to your day job to make a living. Florescent indoor lighting can be a drag compared to the beautiful outdoors and can wear down your mood. To combat traditional indoor lighting’s downfalls, you can incorporate circadian lighting into your living spaces.

Read on below to learn more about the Texas-sized benefits of circadian lighting!

SEE ALSO: Upgrade Your Smart Home With Automated Lighting Control

What Is Circadian Lighting?

To first understand circadian lighting, one must know the definition of a circadian rhythm. A circadian rhythm is like mother nature’s biological clock and follows human’s 24-hour sleep and wake cycles. Your brain interprets light signals and informs you of when it is daytime or nighttime. When we spend too much time indoors with harsh lighting, our circadian rhythms become out of sync. This is why many nighttime workers have trouble sleeping.

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So, Why Should I Use Tunable Lighting?

So, Why Should I Use Tunable Lighting?

Many homeowners are aware that LED lighting is more efficient than incandescent lighting, but they’re hesitant to switch their bulbs for fear of losing the incandescent aesthetic. That soft, warm glow may work well in some situations, perhaps in the evenings as you read a book to relax, but there are times when you need that same lamp fixture to provide brighter, whiter light so you can see betterto complete tasks.

Changing out bulbs as your lighting needs shift throughout the day is a ridiculously arduous endeavor – no one wants to do this. Many homeowners settle for inadequate lighting from fixtures at some point of their day – a dull glow in the breakfast area or too harsh in the media room. Ketra lighting remedies this!

No matter the task – from accentuating artwork to illuminating countertops while preparing dinner – this innovative LED lighting solution completely transforms how everything in your River Oaks-area home is seen and experienced. 

Read on below to learn more about incorporatingKetra lighting into your Texas home.

SEE ALSO: 5 Smart Home Solutions That Kept Us Going Through 2020

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5 Smart Home Solutions That Kept Us Going Through 2020

5 Smart Home Solutions That Kept Us Going Through 2020

This year was one for the record books, and it certainly did not develop as we all thought it would when we sang "Auld Lang Syne" and clinked our glasses to usher in 2020. Luckily, this year's happenings have given us all a chance to reflect on the people and circumstances we are thankful for and allowed us to connect with our loved ones in new ways. We don't know about you, but we certainly see our families and friends more than we did last year, thanks to technology solutions!

Read on below for five smart home solutions that got us through a difficult year and will help us bring in 2021 with an added layer of comfort and convenience in our Austin, TX homes.

SEE ALSO: Enjoy the Holidays in a Whole New Way

Home Networking

The modern workplace has shifted dramatically this year, with many employees moving to remote working in their Austin home. To effectively make the shift to work-from-home life, an upgraded high-speed network solution was necessary to keep you, your partner, and the kids connected to their online workspaces. Once the workday was over, though, you used the network to stay in touch with family over socially distanced holidays, with friends for online happy hours, or to binge-watch your favorite TV shows.

Safety & Security

A home security system ensured your Texas property was safe and secure, and it improved your peace of mind, so you had one less thing to worry about. Smart locks guaranteed the entry doors were never left unlocked. Surveillance cameras kept an eye on the perimeter, and video door stations ensured porch pirates kept away from your package deliveries. Let’s face it, we all did a bit more online shopping this year than in years past.

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